If you want to change a state, the first thing to do is become aware of it. You can only change a state when you are aware of it.

Start now. Notice how you feel in your body. Comfortable , relaxed, uncomfortable, rigid, tense, heavy, light?

Change position if you are uncomfortable or tense. Now how do you feel? You’ve just changed state.

You can do exactly the same with your thoughts and emotions.

We take beliefs and values, behaviour and capabilities from our parents or careers, and we often take the state that goes with them!



READ MORE TOP TIPS >>

INVITATION: ELEVATOR TO THE BEACH >>


A father passing by his son's bedroom was astonished to see the bed was nicely made and everything was picked up. Then he saw an envelope propped up prominently on the centre of the bed. It was addressed,"Dad". With the worst premonition, he opened the envelope and read the letter with trembling hands:

Dear Dad,

It is with great regret and sorrow that I'm writing you. I had to elope with . . .

READ MORE HUMOUR >>

 


Dear Albert,

It's time for a break. 5 minutes is all you need to take a quick look at this NewsUpdate.

Enjoy your day.

Inside:

1. Last month’s Fragrance, perfume and flowers event

2. Lydia’s Tips for healthier, happier living

3. Humour – in this case... well it depends if you are the Dad or the son!

4. Special Summer Offer

Fragrance, perfume and flowers was the subject of last month’s event. We all learned a lot. It was very interesting. And we had a good turnout of our friends from Carburos Metalicos, Solvay Pharma, Proalan, Arbora & Ausonia and others.

Lydia's Elevator To The Beach ideas were in my mind as I was listening to some George Gershwin piano. I thought “How pleasant this sounds. I wonder what it’s called.” Well it turns out to be called . . . Idle Dreams.

Is that where you are heading in the next few weeks? Somewhere you can spend a good part of the day having, well . . . idle dreams. Yes, me too.

Lydia’s Tips this month show you that, with practice you can consciously change how you feel and consequently how others react to you.

You can also learn how to recognise what's happening with other people. So that you can decide how to inter-react with them. Take a look at Lydia’s Tips for July.


READ MORE about being in control of your state >>

 
 


When's the last time you felt that you were making serious progress with your English ?

Summer Offer – 15% Discount. Exclusively for recipients of this email. Valid until September 15.

It’s not too late to take advantage of our summer offer for PhonePills. If you don’t have a lot of time but you want to make real progress then PhonePills are for you.

Take a look at our website www.phonepill.com >>

You will see what some people have had to say about this very new, innovative and effective approach to improving the ability to speak and understand . . . especially on the telephone.


Here's just one recent example from Francesc A. "Let me confirm first of all, what I told you by phone, it has worked very well in my case: The system exposes you to different accents and idioms...one of the great difficulties of learning a language, and English in particular, is the distance between what is taught and what is "talked". . . my fear of speaking by phone has faded away"

INVITATION: ELEVATOR TO THE BEACH >>

 
 

Advance Communication provides executive training and development programs to companies in Europe. We specialise in 2 key areas: Communication and Management Skills in English or Spanish, and English for Business.

To learn more, visit us now at advancecommunication.biz

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